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Posts in Tips & Hints
Grilling Secrets: Steak
Grilling Secrets for the Perfectly Grilled Steak There is nothing quite like a good, juicy steak cooked on a grill. But, many people don’t know grilling secrets such as the best cuts to use, what size they should be, how long to cook the steaks, and marinades to use. Choosing ... more
Read morePerfect Scrambled Eggs
The truth is that scrambled eggs are easy to make. Unfortunately, they are also easy to make wrong. At a root level, scrambled eggs are simply beaten eggs which are fried and – for lack of a better word – scrambled. But like most things that are simple, people have ... more
Read moreStoring Spices and Herbs
Storage Tips: Store spices in a cool, dark place. Humidity, light and heat will cause herbs and spices to lose their flavour more quickly. Although the most convenient place for your spice rack may be above your stove, moving your spices to a different location may keep them fresh ... more
Read moreSummer Shape Up Meal Plan
Swim-wear season is just around the corner and we bet you’re clocking up serious time on the treadmill and eating like a saint! Sure, hard-work never hurt anyone but here are some food tips to help you eat right and look your best in that little polka- dot two piece! ... more
Read moreThe Perfect Grill
Choosing the Perfect Charcoal Grill Everyone loves good, old-fashioned charcoal grilling. Aside from being cheaper than other grilling methods, it adds a raw, distinctive taste to your sausages, burgers, ribs, and other grilled items. Some people prefer charcoal grills over gas grills because they are easier to transport and are ... more
Read moreYour Chopping Board
You use it everyday in the Kitchen. If not looked after it can make you sick and yet you probably never give it a second thought. The chopping board is a large board you use in the kitchen for chopping, cutting and preparing food on. When purchasing a new board, ... more
Read moreHandy Cooking Tips
8 Simple Common sense Cooking Tips 1. Do you get lumps in your white sauce? When making white sauce (béchamel) or any sauce that requires slow cooking to thicken use an egg whisk and you can increase the temperature (not too much though) to speed the process up, and you wont get ... more
Read moreTips to cleanse your diet
Ceileigh McKersie: Tips to cleanse your diet. When all the festivities of Christmas and New Year are over it is time to come back to the real world and get your diet back on track. With all the late nights out and copious amount of food consumed over the festive ... more
Read moreKeeping a Healthy Heart
Ceileigh McKersie: Tips to keeping your heart healthy. Myocardial infarction (MI), the medical term for a heart attack, occurs when there is a lack of blood supply to the heart muscle. The heart muscle becomes ‘starved’ of oxygen, resulting in tissue death and permanent heart damage. How to Decrease your ... more
Read moreTips on beating Stress
Do you find yourself feeling exhausted every day and always under pressure? Feeling like this often results in very disorganized eating habits, eating on the go, and often forgetting to eat and grabbing an easy, unhealthy meal. Stress often results in shortness of temper and feeling grumpy. Eating certain foods ... more
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