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Posts in Tips & Hints

Storing Spices and Herbs

Storage Tips: 
 Store spices in a cool, dark place. Humidity, light and heat will cause herbs and spices to lose their flavour more quickly. Although the most convenient place for your spice rack may be above your stove, moving your spices to a different location may keep them fresh ... more

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Summer Shape Up Meal Plan

Swim-wear season is just around the corner and we bet you’re clocking up serious time on the treadmill and eating like a saint! Sure, hard-work never hurt anyone but here are some food tips to help you eat right and look your best in that little polka- dot two piece! ... more

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The Perfect Grill

Choosing the Perfect Charcoal Grill Everyone loves good, old-fashioned charcoal grilling. Aside from being cheaper than other grilling methods, it adds a raw, distinctive taste to your sausages, burgers, ribs, and other grilled items. Some people prefer charcoal grills over gas grills because they are easier to transport and are ... more

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Your Chopping Board

You use it everyday in the Kitchen. If not looked after it can make you sick and yet you probably never give it a second thought. The chopping board is a large board you use in the kitchen for chopping, cutting and preparing food on. When purchasing a new board, ... more

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Great Tips on Quick Meals

8 Great Tips on Cooking Quick Convenient Meals If you are as busy as most people, you are always looking for ways to feed your family in convenient, fast, yet not-too-expensive ways. Try the following suggestions: 1. Cooking several meals for the week at one time. It may take a ... more

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10 Tips To Healthy Eating

Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat ... more

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