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Delicious Vegetable Frittata


Recipe Info

  • Servings : 4
  • Prep Time : 20m
  • Cook Time : 20m
  • Ready In : 40m

What better way to start your day than with this delicious frittata!


  • 8 eggs
  • 1/4 cup(s) Parmesan cheese, grated
  • 1 clove garlic, diced
  • 1/2 teaspoon(s) dried basil leaves
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) freshly ground black pepper
  • 2 teaspoon(s) olive oil
  • 1/2 bunch fresh spinach, stems removed, torn into bite-size pieces
  • 2 tomatoes, thinly sliced
  • 1 onion, finely chopped
  • 1/4 cup(s) cheddar cheese,grated


Step 1

Preheat oven to 200°C.

Step 2

Beat eggs with a whisk or fork, stir in Parmesan cheese, garlic, basil, salt and pepper.

Step 3

In an ovenproof nonstick pan, heat the olive oil over a medium-high heat and cook the green pepper and onions for 2 minutes. Add the spinach and cook for a further 2-3 minutes or until the spinach has started wilting. Lay the tomato slices on top of the spinach and pepper mixture; then pour over the egg mixture.

Step 4

Cook over low heat, while lifting set edges of frittata with spatula and tilting pan to allow uncooked mixture to ow to bottom until eggs are almost set, about 5 minutes. Remove from heat, and then sprinkle with cheddar cheese. Bake for 8 minutes or until knife inserted in centre comes out clean.

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