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Zimbabwe' No.1 Food & Recipe Website

Fried Eggs & Vegetable Hash

2018-03-02

Recipe Info

  • Servings : 6
  • Cook Time : 15m
  • Ready In : 15m

Ingredients

  • 5 tbsps olive oil
  • 1 onion, sliced
  • salt and freshly ground pepper
  • 2 garlic cloves, finely chopped
  • 2 baby marrows, sliced
  • 2 carrots, chopped into cubes
  • 1 red pepper, cut into cubes
  • 100g peas
  • 100g sweetcorn
  • 200g butter beans
  • 3 tbsps fresh thyme, chopped
  • 11/2 tbsps butter
  • 6 eggs

Method

Step 1

In a large non-stick frying pan over medium-high heat, warm 3 tablespoons of the olive oil. Add the onion and season generously with salt and pepper and sauté for about 2 minutes. Add the garlic and sauté just until softened, about 2 minutes longer. Transfer to a bowl.

Step 2

Return the pan to medium-high heat; do not wipe the pan clean. Warm the remaining 2 tablespoons olive oil in the hot pan and add the baby marrow, carrots, peas, sweetcorn, butter beans and pepper. Season with salt and pepper and sauté, about 4 minutes. Stir in the thyme and cook just until warmed through, about 2 minutes. Season to taste with salt and pepper and keep warm over low heat.

Step 3

In a non-stick pan over medium-high heat, melt the butter. Break 3 eggs at time into the pan and cook until they are set but still runny, 4 to 5 minutes. Spoon the vegetable hash onto plates and, using a spatula, top with an egg and serve with fresh parsley.

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