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Sweet Potato Spread


Recipe Info

  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 30m
  • Ready In : 40m

An easy spread recipe that can be served on a baguette.


  • 2 Medium sweet potatoes, about 260g
  • 1 Carrot
  • 1 Onion
  • 1/2 cup(s) Water
  • 1 tablespoon(s) Tahini
  • 1/4 teaspoon(s) Curry
  • 1/4 teaspoon(s) Ground Cumin


Step 1

In a saucepan, cover potatoes with water and bring to a boil.

Step 2

Simmer over medium heat until potatoes are soft when pierced with a knife (about 30 minutes). (During this period, prepare sauce.).

Step 3

Remove from saucepan. When cool, remove skin.

Step 4

Sauce: While potatoes are cooking, peel carrot and onion, and chop into small pieces.

Step 5

Place chopped carrot and onion into another saucepan and cover with 1⁄2 cup of water.

Step 6

Simmer carrots and onions until soft, about 8 minutes.

Step 7

Purée sweet potato in a food processor with tahini or almond butter, curry powder, and ground cumin until just combined.

Step 8

Add carrot-onion mixture and purée until smooth. Serve on a baguette.

Recipe Type: Tags: ,
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