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Tandoori Chicken Wraps

2014-09-18

Recipe Info

  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 20m

Perfect for when cucumbers are in season.

Ingredients

  • 1/3 cup tandoori paste
  • 2 tablespoon(s) yoghurt
  • grams chicken breast strips
  • 6 roti or wraps
  • cooking-oil spray
  • 2 medium tomatoes, sliced thickly
  • 1/4 cucumber, seeded, sliced thinly
  • 50 grams baby spinach leaves
  • 1/2 cup yoghurt, extra
  • 1/2 cup firmly packed fresh mint leaves

Method

Step 1

Combine tandoori paste and yoghurt in medium bowl; add chicken, toss to coat with tandoori mixture.

Step 2

Lightly spray roti on both sides with oil spray; cook on a heated grill plate on both sides until browned lightly. Cover to keep warm.

Step 3

Cook chicken on same heated, oiled grill plate until browned and cooked through; slice thinly. Divide chicken among the roti, top with tomato, cucumber, spinach, extra yoghurt and mint; roll up to enclose filling. Cut wraps in half diagonally; serve warm.

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